Beoflow is a peak performance tracking platform built for hybrid athletes - those who train across multiple disciplines. Unlike traditional fitness trackers that focus on single metrics, Beoflow integrates data from all your devices (Apple, Garmin, Whoop, Oura, Wahoo, Polar, Strava) to provide comprehensive insights into your training load, recovery, and adaptation. Whether you're balancing strength and endurance, preparing for competitions, or optimizing your training, Beoflow helps you train harder, recover smarter, and peak stronger.

Beoflow connects with Apple Health, Garmin, Whoop, Oura, Wahoo, Polar, and Strava. The better your data source, the sharper your insights. You can connect multiple devices and Beoflow will intelligently combine the data for comprehensive tracking.

Beoflow tracks seven core metrics: Resting Heart Rate (RHR), Heart Rate Variability (HRV), Resting Respiratory Rate (RR), Load Ratio, Recovery Score, Adaptation Stimulus, and Recovery Capacity. These metrics work together to give you a complete picture of your training stress, recovery status, and readiness to perform.

Getting started is simple: 1) Download Beoflow from the App Store (iOS), 2) Connect your wearable devices through the Integrations menu, 3) Let Beoflow analyze your baseline data for 7-14 days, 4) Start tracking your workouts and following personalized recovery recommendations. The more data Beoflow collects, the more accurate your insights become.

Currently, Beoflow is iOS only. Android and web apps are in development - join our beta to get updates on launch timing.